PERSONALIZED HEALTH CARE JUST FOR YOU!
ph: 602-230-4169
drkris
Athletic and Fitness Consulting
Gym rat? Physique model or competitor? Just want to look and feel better?? Dr. Kris is the source for all your fitness and nutrition needs whether it be to improve physical performance, increase lean muscle, or decrease bodyfat.
While completing medical school, Dr. Kris gained experience as a personal fitness and nutrition consultant while putting her knowledge to work as a figure competitor in natural bodybuilding events. With applied knowledge in physiology and personal experience, Dr. Kris helps you obtain goals without sifting through the myths and maybes. With her guidance, you'll have the right tools to reach your optimal physique fast!
Fitness and nutrition Services:
Personalized training programs for all fitness levels:
- Instructions and illustrations for using exercise equipment
- New routines to continue challenging and conditioning your body
- Finding and fixing plateaus
Individualized nutrition and supplementation programs for:
- contest dieting
- posing routines
- general weight loss
- lean muscle gains
- strengh and conditioning
- athletic performance
ph: 602-230-4169
drkris
